Molly is now offering a new treatment service called Assisted Stretching Therapy.
Assisted Stretching therapy is a bodywork modality designed to allow a trained therapist to apply Range-of-Motion movements to the body on a massage table, while keeping the spine in a safe and supported position. The therapist is able to move the body into positions that can break through hard fascial barriers that may have resulted from injury or a sedentary lifestyle, to gain flexibility and range of motion that would be impossible without assisted intervention.
The therapist uses a variety of stretching techniques during an assisted stretching session
- Resisted stretching
- Active stretching
- Proprioceptive Neuromuscular Facilitation (PNF) stretching
- Passive stretching
- Ballistic stretching
Because each body is different, as is each person’s treatment goals, the combination of stretching techniques applied during treatment may differ according to personal need and ability.
